I remember when I rarely worked out. I'd succumbed to the stress of a difficult job and found myself drained at the end of every day. I'd given up. I found myself out of the routine habit of exercising, and this was what I desperately needed...
Self love is an essential ingredient to living a happy life. How well you take care of yourself is a direct reflection of that love. From there you can easily build your life in the direction of what you desire. Your life is meant to be...
36 hours ago I couldn't stop crying...
"This isn't working for me" I said to him. "Agreed" was his response. I was devastated. It felt distant between us. Disconnected. I'd poured my heart into this relationship. I know sometimes it gets really rough. Even in the midst of that pain you can find happiness. It comes...
Do you ever make excuses for yourself? Or justify why its okay to not follow through with what you’ve committed to doing. No one will know, right? After all, you have a lot going on. How often are these your thoughts? Sometimes as I’m running, I make compromises...
ou have this massive to-do list staring you down, piles of work to attend to and zero motivation to get any of it done. You’ve got NOTHING! Have you ever had one of those moments where you just cannot make yourself do what you need to do? It’s...